Dan & Lynette Malmin - Certified Health Coach - TSFL
mychoice.tsfl.com/explore/
Error! The "meta description" is missing, the page has no summary description!
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- Implement the viewport meta tag.
URL
Domain : mychoice.tsfl.com/explore/
Character length : 26
Title
Dan & Lynette Malmin - Certified Health Coach - TSFL
Keywords (meta keywords)
Dan Malmin, Lynette Malmin,Take Shape For Life, TSFL, Health Coach, Independent Health Coach, Optimal Health, Weight Loss Mentor, Health Program
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Dan & Lynette Malmin - Certified Health Coach - TSFL
Character length : 52
Good! The title’s length is between 10 and 70 characters.
Character length : 52
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 19%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
0 | 1 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Discover Take Shape For Life
Word cloud
- health14
- take5
- weight5
- habits5
- optimal5
- life5
- healthy4
- shape4
- meal4
- lean4
- support3
- all3
- best3
- right3
- coach3
- email3
- meals3
- day3
- five2
- simple2
- guide2
- time2
- how2
- help2
- mentor2
- learn2
- enjoy2
- long-term2
- toward2
- reach2
- system2
- helping2
- healthier2
- type2
- step2
- first2
- long2
- choosing2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
health | |||
take | |||
weight | |||
habits | |||
optimal | |||
life |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 36 images on this web page.
Alternate attributes for the following 32 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 32 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://mychoice.tsfl.com/.. /email.png
- http://mychoice.tsfl.com/.. /email-bg.png
- http://mychoice.tsfl.com/.. /corp-video1.jpg
- http://mychoice.tsfl.com/.. /corp-video2.jpg
- http://mychoice.tsfl.com/.. /corp-video3.jpg
- http://mychoice.tsfl.com/.. /corp-video5.jpg
- http://mychoice.tsfl.com/.. /corp-video4.jpg
- http://mychoice.tsfl.com/data/user_content/5/6/5/2/c/21825301/2a.jpg
- http://mychoice.tsfl.com/.. /collages.jpg
- http://mychoice.tsfl.com/.. /free-health-coach-pic1.png
- http://mychoice.tsfl.com/.. /free-health-coach-pic2.png
- http://mychoice.tsfl.com/.. /free-health-coach-arrow.png
- http://mychoice.tsfl.com/.. /free-health-coach-text.png
- http://mychoice.tsfl.com/.. /first.png
- http://mychoice.tsfl.com/.. /medifast-plan-pic1.png
- http://mychoice.tsfl.com/.. /medifast-plan-pic2.png
- http://mychoice.tsfl.com/.. /medifast-plan-pic3.png
- http://mychoice.tsfl.com/.. /medifast-plan-arrow.png
- http://mychoice.tsfl.com/.. /medifast-plan-text.png
- http://mychoice.tsfl.com/.. /habit-health-pic1.png
- http://mychoice.tsfl.com/.. /habit-health-pic2.png
- http://mychoice.tsfl.com/.. /habit-health-pic3.png
- http://mychoice.tsfl.com/.. /habit-health-arrow.png
- http://mychoice.tsfl.com/.. /habit-health-text.png
- http://mychoice.tsfl.com/.. /three.png
- http://mychoice.tsfl.com/.. /claim-style-icon.png (1 occurrences)
- http://mychoice.tsfl.com/.. /facebook-white-logo.png
- http://mychoice.tsfl.com/.. /twitter-white-logo.png
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
78
Number of source domains
17
Render blocking resources
Good! No render blocking elements found!
Javascript
Good! Just a few javascript files are detected on the website.
- http://mychoice.tsfl.com/data/assets/themes/tsfl/js/jquery-1.4.2.min.js
- http://mychoice.tsfl.com/data/assets/themes/tsfl/js/jquery-ui-1.8.2.custom.min.js
- http://mychoice.tsfl.com/data/assets/converge/themes/tsfl/js/recaptcha/recaptcha_ajax.js
- http://mychoice.tsfl.com/data/assets/themes/tsfl/js/explore/newExplore.js
- http://mychoice.tsfl.com/data/assets/themes/tsfl/js/jquery.rotate.js
File size of all javascript files combined
1.58MB
Javascript minifying
You can save 98.4KB (44% compression) on the analysed URL by minifying the javascript files.
CSS
Good! Just a few CSS files are used on this website.
- http://mychoice.tsfl.com/data/assets/themes/tsfl/css/jquery.tsfl/jquery-ui-1.8.2.custom.css
- http://mychoice.tsfl.com/data/assets/themes/tsfl/css/explore/newExplore.css
File size of all css files combined
745.97KB
CSS minifying
Great! The CSS elements are minified.
Uncompressed size of the of the HTML
105.36KB
Gzip compression
Error! By using Gzip you can save 219.5KB (88% compression) on your site.
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Number of static resources (image, JS, CSS)
56
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
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http://mychoice.optavia.com/Content/fonts/DarbySans-Medium-Web.woff | Expiry time is not specified |
http://mychoice.optavia.com/Content/fonts/DarbySans-Regular-Web.woff | Expiry time is not specified |
http://mychoice.optavia.com/Content/fonts/DarbySans-XLight-Web.woff | Expiry time is not specified |
http://mychoice.optavia.com/Content/fonts/shelbybasic-webfont.woff | Expiry time is not specified |
http://mychoice.optavia.com/Content/images/assets/goal-img-4.png | Expiry time is not specified |
http://mychoice.optavia.com/Content/images/assets/goal-img-5.png | Expiry time is not specified |
http://mychoice.optavia.com/Content/images/assets/goal-img-6.png | Expiry time is not specified |
http://mychoice.optavia.com/Content/images/assets/step-img-2.jpg | Expiry time is not specified |
http://mychoice.optavia.com/Content/images/assets/step-img-3.jpg | Expiry time is not specified |
http://mychoice.optavia.com/Content/images/assets/step-img-4.jpg | Expiry time is not specified |
http://mychoice.optavia.com/Content/images/assets/step-img-5.jpg | Expiry time is not specified |
http://mychoice.optavia.com/.. /dsa-logo.png | Expiry time is not specified |
http://mychoice.optavia.com/.. /dsa-participant-logo-new.png | Expiry time is not specified |
http://mychoice.optavia.com/.. /dsef-logo.png | Expiry time is not specified |
http://mychoice.optavia.com/.. /logo_optavia_footer.png | Expiry time is not specified |
http://mychoice.optavia.com/.. /logo_optavia_header.png | Expiry time is not specified |
http://mychoice.optavia.com/Content/scripts/googleAnalytics.js | Expiry time is not specified |
http://mychoice.optavia.com/Content/scripts/main.js | Expiry time is not specified |
http://mychoice.optavia.com/Content/scripts/modules/ajax.js | Expiry time is not specified |
http://mychoice.optavia.com/Content/scripts/modules/app.js | Expiry time is not specified |
http://mychoice.optavia.com/Content/scripts/modules/cookies.js | Expiry time is not specified |
http://mychoice.optavia.com/Content/scripts/modules/domReady.js | Expiry time is not specified |
http://mychoice.optavia.com/Content/scripts/modules/extensions.js | Expiry time is not specified |
http://mychoice.optavia.com/Content/scripts/modules/forms.js | Expiry time is not specified |
http://mychoice.optavia.com/Content/scripts/modules/home.js | Expiry time is not specified |
http://mychoice.optavia.com/Content/scripts/modules/pubsub.js | Expiry time is not specified |
http://mychoice.optavia.com/.. /bootstrap-hover-dropdown.min.js | Expiry time is not specified |
http://mychoice.optavia.com/.. /jquery.unobtrusive-ajax.js | Expiry time is not specified |
http://mychoice.optavia.com/.. /jquery.validate.min.js | Expiry time is not specified |
http://mychoice.optavia.com/.. /jquery.validate.unobtrusive.custom.js | Expiry time is not specified |
http://mychoice.optavia.com/.. /jquery.validate.unobtrusive.min.js | Expiry time is not specified |
http://mychoice.optavia.com/Content/scss/site.min.css | Expiry time is not specified |
http://mychoice.optavia.com/app/culture | Expiry time is not specified |
http://mychoice.optavia.com/mychoice/shopping/fetchcartpreview | Expiry time is not specified |
https://players.brightcove.net/.. /index.min.js | 4.7 minutes |
https://www.google.com/recaptcha/api.js | 5 minutes |
https://www.google.com/.. /webworker.js?hl=en&v=v1525468050349 | 5 minutes |
https://edge.api.brightcove.com/.. /5439490081001 | 11.2 minutes |
https://js-agent.newrelic.com/nr-1071.min.js | 2 hours |
https://www.google-analytics.com/analytics.js | 2 hours |
https://sitesearch360.com/cdn/sitesearch360-v7.min.css | 4 hours |
https://sitesearch360.com/cdn/sitesearch360-v7.min.js | 4 hours |
File size of all images combined
4.30MB
Image optimisation
You can save 3.3MB (78% compression) by optimising the images below:
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- By lossless compressing the http://mychoice.optavia.com/Content/images/assets/step-img-4.jpg you can save 583.2KB (80%) data.
- By lossless compressing the http://mychoice.optavia.com/Content/images/assets/goal-img-4.png you can save 424.7KB (75%) data.
- By lossless compressing the http://mychoice.optavia.com/Content/images/assets/step-img-2.jpg you can save 394.9KB (78%) data.
- By lossless compressing the http://mychoice.optavia.com/Content/images/assets/step-img-3.jpg you can save 390.1KB (82%) data.
- By lossless compressing the http://mychoice.optavia.com/Content/images/assets/goal-img-6.png you can save 290.4KB (75%) data.
- By lossless compressing the http://mychoice.optavia.com/Content/images/assets/goal-img-5.png you can save 162.4KB (73%) data.
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- By lossless compressing the http://mychoice.optavia.com/.. /dsa-participant-logo-new.png you can save 857B (20%) data.
We found a total of 8 different links.
Internal links: 3
External links: 5
Internal links: 3
External links: 5
External links:
Link text (anchor) | Link strength |
---|---|
http://www.facebook.com/danmalmin | |
http://www.twitter.com/@coachmalmin | |
Terms & Conditions | |
Privacy & Legal | |
Trademarks |
Internal links:
Link text (anchor) | Link strength |
---|---|
http://mychoice.tsfl.com/explore | |
Submit | |
http://mychoice.tsfl.com/#requestInformation |
IP
66.159.85.76
External hidden links
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Looking for eval()
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Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Favicon
Good! The website uses favicon.
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